burningqueso
SC
Total Rides: 358

Following

burningqueso
SC
Total Rides: 358

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 4/16/20 @ 7:17 PM
Difficulty: 5.6 / 10
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30 min Upper Body Strength
Andy Speer
Thursday 4/16/20 @ 6:34 PM
Difficulty: 7.3 / 10
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30 min Upper Body Strength
Andy Speer
Thursday 4/16/20 @ 6:3 PM
Difficulty: 7.3 / 10
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5 min Cool Down Ride
Cody Rigsby
Thursday 4/16/20 @ 5:0 PM
Difficulty: 3.95 / 10
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13kj
67rpm
32%
10mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:39 PM
Difficulty: 7.48 / 10
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100kj
67rpm
40%
14mph
5 min Warm Up Ride
Denis Morton
Thursday 4/16/20 @ 4:33 PM
Difficulty: 4.16 / 10
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17kj
85rpm
29%
13mph
10 min Mount St. Helens Scenic Ride
Wednesday 4/15/20 @ 11:19 PM
Difficulty: 4.08 / 10
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33kj
78rpm
30%
13mph
30 min Full Body Strength
Andy Speer
Tuesday 4/14/20 @ 6:29 PM
Difficulty: 6.61 / 10
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30 min Show Up Ride
Cody Rigsby
Tuesday 4/14/20 @ 5:4 PM
Difficulty: 7.82 / 10
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142kj
70rpm
38%
14mph
30 min Full Body Strength
Andy Speer
Monday 4/13/20 @ 5:7 PM
Difficulty: 6.58 / 10
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