Workouts

10 min Arms Toning
Robin Arzón
Wednesday 4/22/20 @ 2:32 PM
Difficulty: 6.99 / 10
 
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 2:0 PM
Difficulty: 8.08 / 10
137kj
73rpm
36%
14mph
20 min Arms & Shoulders Strength
Jess Sims
Tuesday 4/21/20 @ 7:41 PM
Difficulty: 7.28 / 10
 
5 min Cool Down Ride
Cody Rigsby
Monday 4/20/20 @ 7:8 PM
Difficulty: 3.95 / 10
14kj
70rpm
30%
11mph
30 min Show Up Ride
Cody Rigsby
Monday 4/20/20 @ 6:36 PM
Difficulty: 7.88 / 10
132kj
72rpm
37%
14mph
10 min Chair Yoga
Aditi Shah
Monday 4/20/20 @ 2:57 AM
Difficulty: 4.05 / 10
 
10 min Arms Toning
Leanne Hainsby
Saturday 4/18/20 @ 5:52 PM
Difficulty: 7.27 / 10
 
10 min Acadia Scenic Ride
Saturday 4/18/20 @ 5:41 PM
Difficulty: 4.94 / 10
48kj
87rpm
33%
15mph
30 min Lower Body Strength
Andy Speer
Friday 4/17/20 @ 5:2 PM
Difficulty: 7.38 / 10
 
10 min Hollywood Scenic Ride
Friday 4/17/20 @ 4:39 PM
Difficulty: 4.39 / 10
36kj
86rpm
29%
13mph