Workouts

5 min Acceptance Meditation
Ross Rayburn
Saturday 5/16/20 @ 1:52 AM
Difficulty: 2.81 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Saturday 5/16/20 @ 1:46 AM
Difficulty: 2.81 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 7:50 PM
Difficulty: 6.53 / 10
 
20 min Upper Body: Live from Home
Jess Sims
Thursday 5/14/20 @ 7:26 PM
Difficulty: 7.34 / 10
 
15 min Pop Ride
Kendall Toole
Thursday 5/14/20 @ 5:52 PM
Difficulty: 7.5 / 10
70kj
70rpm
38%
14mph
10 min Full Body Stretch
Selena Samuela
Thursday 5/14/20 @ 12:59 AM
Difficulty: 4.17 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 5/14/20 @ 12:46 AM
Difficulty: 7.08 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 5/13/20 @ 10:14 PM
Difficulty: 4.11 / 10
15kj
70rpm
31%
12mph
20 min Country Ride
Denis Morton
Wednesday 5/13/20 @ 9:50 PM
Difficulty: 7.32 / 10
99kj
73rpm
38%
15mph
5 min Warm Up Ride
Hannah Frankson
Wednesday 5/13/20 @ 9:27 PM
Difficulty: 4.27 / 10
10kj
51rpm
29%
8mph