Workouts

20 min Dance Cardio
Multiple Instructors
Wednesday 5/20/20 @ 10:2 PM
Difficulty: 5.77 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 5/19/20 @ 8:56 PM
Difficulty: 7.94 / 10
110kj
51rpm
42%
11mph
10 min Core Strength
Emma Lovewell
Tuesday 5/19/20 @ 7:27 PM
Difficulty: 7.08 / 10
 
10 min Arms Toning
Ally Love
Tuesday 5/19/20 @ 7:14 PM
Difficulty: 7.53 / 10
 
5 min Cool Down Ride
Ally Love
Tuesday 5/19/20 @ 7:9 PM
Difficulty: 4.11 / 10
24kj
73rpm
37%
15mph
20 min Country Ride
Ally Love
Tuesday 5/19/20 @ 6:47 PM
Difficulty: 7.67 / 10
90kj
76rpm
35%
14mph
5 min Warm Up Ride
Ally Love
Tuesday 5/19/20 @ 6:41 PM
Difficulty: 4.22 / 10
17kj
80rpm
29%
12mph
10 min Core Strength
Emma Lovewell
Tuesday 5/19/20 @ 3:1 AM
Difficulty: 7 / 10
 
5 min Body Scan Meditation
Aditi Shah
Monday 5/18/20 @ 3:46 AM
Difficulty: 2.67 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/16/20 @ 10:56 PM
Difficulty: 7.34 / 10