Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:30 PM
Difficulty: 7.84 / 10
145kj
76rpm
36%
14mph
5 min Warm Up Ride
Ally Love
Tuesday 6/16/20 @ 8:24 PM
Difficulty: 4.57 / 10
15kj
79rpm
28%
12mph
10 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 6/16/20 @ 2:56 AM
Difficulty: 3.55 / 10
 
5 min Gratitude Meditation
Aditi Shah
Monday 6/15/20 @ 3:21 AM
Difficulty: 2.59 / 10
 
5 min Gratitude Meditation
Aditi Shah
Monday 6/15/20 @ 3:17 AM
Difficulty: 2.59 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 6/14/20 @ 3:32 AM
Difficulty: 2.48 / 10
 
5 min Patience Meditation
Ross Rayburn
Saturday 6/13/20 @ 2:35 AM
Difficulty: 3.07 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 6/11/20 @ 6:45 PM
Difficulty: 3.95 / 10
8kj
59rpm
26%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/11/20 @ 6:13 PM
Difficulty: 8.09 / 10
130kj
57rpm
40%
12mph
5 min Warm Up Ride
Leanne Hainsby
Thursday 6/11/20 @ 6:7 PM
Difficulty: 4.29 / 10
16kj
87rpm
26%
12mph