Workouts

30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 6:0 PM
Difficulty: 7.58 / 10
139kj
73rpm
37%
14mph
5 min Core Strength
Robin Arzón
Thursday 9/10/20 @ 4:29 PM
Difficulty: 6.21 / 10
 
15 min Resistance Bands: Core
Hannah Corbin
Thursday 9/10/20 @ 4:9 PM
Difficulty: 5.62 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 9/10/20 @ 4:2 PM
Difficulty: 3.81 / 10
22kj
67rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:30 PM
Difficulty: 7.67 / 10
134kj
72rpm
37%
14mph
5 min Warm Up Ride
Jenn Sherman
Thursday 9/10/20 @ 3:25 PM
Difficulty: 3.68 / 10
20kj
81rpm
32%
14mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 9/9/20 @ 5:44 PM
Difficulty: 3.81 / 10
23kj
69rpm
38%
14mph
20 min 2000s Ride
Cody Rigsby
Wednesday 9/9/20 @ 5:23 PM
Difficulty: 7.46 / 10
88kj
68rpm
38%
14mph
10 min Arms Toning
Hannah Corbin
Saturday 9/5/20 @ 4:12 PM
Difficulty: 7.08 / 10
 
15 min 90s Country Ride
Hannah Corbin
Saturday 9/5/20 @ 3:56 PM
Difficulty: 7.12 / 10
66kj
74rpm
35%
14mph