Workouts

20 min Barre
Hannah Corbin
Monday 9/21/20 @ 9:13 PM
Difficulty: 6.08 / 10
 
10 min Intro to Barre
Hannah Corbin
Monday 9/21/20 @ 8:57 PM
Difficulty: 5.03 / 10
 
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Friday 9/18/20 @ 3:28 PM
Difficulty: 7.4 / 10
74kj
34rpm
40%
7mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 3:22 PM
Difficulty: 7.64 / 10
155kj
70rpm
40%
15mph
5 min Core Strength
Emma Lovewell
Wednesday 9/16/20 @ 7:24 PM
Difficulty: 6.59 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 9/15/20 @ 5:9 PM
Difficulty: 6.32 / 10
 
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 4:32 PM
Difficulty: 7.47 / 10
88kj
41rpm
33%
8mph
5 min Post-Run Stretch
Becs Gentry
Tuesday 9/15/20 @ 12:53 AM
Difficulty: 3.26 / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 9/15/20 @ 12:52 AM
Difficulty: 3.26 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 9/15/20 @ 12:45 AM
Difficulty: 5.94 / 10