Workouts
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Friday 9/18/20 @ 3:28 PM
Difficulty: 7.4 / 10
74kj
34rpm
40%
7mph
155kj
70rpm
40%
15mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Tuesday 9/15/20 @ 4:32 PM
Difficulty: 7.47 / 10
88kj
41rpm
33%
8mph