Workouts

Tuesday 3/16/21 @ 10:17 PM
Difficulty: NaN / 10
39kj
86rpm
30%
13mph
10 min Arms Toning
Olivia Amato
Tuesday 3/16/21 @ 12:7 AM
Difficulty: 7.12 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 3/16/21 @ 12:1 AM
Difficulty: 3.85 / 10
17kj
77rpm
29%
12mph
30 min HIIT & Hills Ride
Cody Rigsby
Monday 3/15/21 @ 11:27 PM
Difficulty: 7.76 / 10
145kj
70rpm
39%
14mph
10 min Full Body Stretch
Ben Alldis
Friday 3/12/21 @ 6:0 PM
Difficulty: 3.85 / 10
 
10 min Arms Toning
Jenn Sherman
Friday 3/12/21 @ 5:49 PM
Difficulty: 5.83 / 10
 
5 min Cool Down Ride
Jenn Sherman
Friday 3/12/21 @ 5:43 PM
Difficulty: 3.39 / 10
18kj
73rpm
32%
12mph
30 min Little Mix Bootcamp
Cody Rigsby
Friday 3/12/21 @ 5:11 PM
Difficulty: 7.42 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 3/11/21 @ 1:42 AM
Difficulty: 3.62 / 10
19kj
73rpm
33%
13mph
15 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 1:25 AM
Difficulty: 6.86 / 10
76kj
67rpm
40%
15mph