Workouts

20 min Country Ride
Denis Morton
Thursday 5/6/21 @ 12:45 PM
Difficulty: 7.02 / 10
66kj
56rpm
37%
11mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/28/21 @ 3:14 PM
Difficulty: 4.76 / 10
38kj
76rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/27/21 @ 12:38 PM
Difficulty: 6.87 / 10
89kj
72rpm
37%
14mph
10 min Low Impact Ride
Kendall Toole
Monday 4/19/21 @ 7:12 PM
Difficulty: 5.64 / 10
56kj
76rpm
39%
15mph
20 min Metal Ride
Kendall Toole
Wednesday 4/14/21 @ 11:17 PM
Difficulty: 8.99 / 10
80kj
65rpm
35%
12mph
30 min Intervals & Arms Ride
Jess King
Tuesday 4/13/21 @ 12:28 AM
Difficulty: 7.65 / 10
108kj
63rpm
33%
11mph
20 min Resistance Bands: Full Body
Hannah Corbin
Sunday 4/4/21 @ 3:54 PM
Difficulty: 5.98 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:25 PM
Difficulty: 7.16 / 10
124kj
76rpm
34%
13mph
10 min Low Impact Ride
Sam Yo
Tuesday 3/30/21 @ 12:47 PM
Difficulty: 4.93 / 10
47kj
84rpm
33%
14mph
10 min Arms Toning
Emma Lovewell
Monday 3/29/21 @ 9:32 PM
Difficulty: 6.26 / 10