Workouts

10 min Lower Body Stretch
Selena Samuela
Wednesday 6/16/21 @ 5:11 PM
Difficulty: 3.75 / 10
 
20 min Country Ride
Ally Love
Wednesday 6/16/21 @ 4:46 PM
Difficulty: 7.26 / 10
98kj
77rpm
36%
15mph
5 min Warm Up Ride
Bradley Rose
Thursday 6/10/21 @ 12:55 PM
Difficulty: 3.88 / 10
14kj
85rpm
26%
12mph
Tuesday 6/8/21 @ 12:59 PM
Difficulty: NaN / 10
6kj
71rpm
24%
9mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/8/21 @ 12:18 AM
Difficulty: 6.9 / 10
78kj
71rpm
36%
13mph
5K Savannah Wetlands Ride
Tuesday 5/25/21 @ 12:54 PM
Difficulty: 0 / 10
6.85kj
81rpm
28%
12mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/17/21 @ 4:40 PM
Difficulty: 7.88 / 10
135kj
64rpm
38%
13mph
15 min 2000s Ride
Bradley Rose
Friday 5/14/21 @ 3:44 PM
Difficulty: 6.89 / 10
57kj
72rpm
35%
13mph
45 min USHER Bootcamp
Cody Rigsby
Monday 5/10/21 @ 4:20 PM
Difficulty: 7.74 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 5/7/21 @ 4:20 PM
Difficulty: 6.88 / 10
71kj
66rpm
35%
12mph