Workouts

5 min Relaxing Meditation
Cody Rigsby
Wednesday 6/30/21 @ 12:51 PM
Difficulty: 2.86 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 6/28/21 @ 8:0 PM
Difficulty: 3.75 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 6/28/21 @ 7:42 PM
Difficulty: 6.3 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 6/28/21 @ 7:10 PM
Difficulty: 7.27 / 10
139kj
71rpm
38%
14mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/23/21 @ 6:32 PM
Difficulty: 5.87 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/23/21 @ 6:10 PM
Difficulty: 6.7 / 10
95kj
76rpm
36%
14mph
10 min Low Impact Ride
Jess King
Tuesday 6/22/21 @ 12:49 PM
Difficulty: 5.9 / 10
32kj
63rpm
34%
11mph
10 min Arms & Light Weights
Cody Rigsby
Monday 6/21/21 @ 4:53 PM
Difficulty: 5.81 / 10
 
15 min 90s Ride
Cody Rigsby
Monday 6/21/21 @ 4:37 PM
Difficulty: 6.63 / 10
77kj
78rpm
37%
15mph
5 min Warm Up Ride
Cody Rigsby
Monday 6/21/21 @ 4:31 PM
Difficulty: 4.02 / 10
17kj
78rpm
30%
12mph