Workouts

15 min Low Impact Ride
Olivia Amato
Wednesday 8/4/21 @ 7:10 PM
Difficulty: 5.49 / 10
64kj
84rpm
32%
14mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Wednesday 7/28/21 @ 4:52 PM
Difficulty: 7.1 / 10
75kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Friday 7/23/21 @ 6:20 PM
Difficulty: 7.36 / 10
92kj
82rpm
34%
14mph
Tuesday 7/20/21 @ 12:54 PM
Difficulty: NaN / 10
10kj
69rpm
27%
10mph
5 min Lower Body Stretch
Selena Samuela
Thursday 7/15/21 @ 1:6 PM
Difficulty: 3.26 / 10
 
5 min Pride Celebration Meditation
Cody Rigsby
Tuesday 7/6/21 @ 6:59 PM
Difficulty: 2.98 / 10
 
5 min Relaxing Meditation
Kristin McGee
Tuesday 7/6/21 @ 6:51 PM
Difficulty: 6.8 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 7/6/21 @ 6:33 PM
Difficulty: 10 / 10
 
5 min Calming Meditation
Anna Greenberg
Tuesday 7/6/21 @ 6:26 PM
Difficulty: 2.66 / 10
 
5 min Relaxing Meditation
Cody Rigsby
Wednesday 6/30/21 @ 12:54 PM
Difficulty: 2.86 / 10