Workouts

30 min Restorative
Chelsea Jackson Roberts
Friday 5/21/21 @ 1:4 AM
Difficulty: 2.55 / 10
 
30 min Power Walk
Jess Sims
Wednesday 5/19/21 @ 11:24 AM
Difficulty: 6.16 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Wednesday 5/19/21 @ 1:32 AM
Difficulty: 2.55 / 10
 
20 min Power Walk
Jess Sims
Monday 5/17/21 @ 12:23 PM
Difficulty: 5.51 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Monday 5/17/21 @ 1:29 AM
Difficulty: 2.55 / 10
 
30 min Restorative
Chelsea Jackson Roberts
Sunday 5/16/21 @ 2:6 AM
Difficulty: 2.33 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 5/14/21 @ 11:45 AM
Difficulty: 7.42 / 10
173kj
66rpm
43%
16mph
20 min 70s Walk
Rebecca Kennedy
Thursday 5/13/21 @ 11:41 AM
Difficulty: 5.21 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 11:45 AM
Difficulty: 7.42 / 10
188kj
73rpm
42%
16mph
30 min Restorative
Chelsea Jackson Roberts
Wednesday 5/12/21 @ 1:32 AM
Difficulty: 2.33 / 10