Workouts

30 min Power Walk
Jon Hosking
Wednesday 10/4/23 @ 5:20 PM
Difficulty: 5.65 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 10/4/23 @ 2:42 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 10/4/23 @ 2:10 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kirra Michel
Tuesday 10/3/23 @ 2:35 AM
Difficulty: 3 / 10
 
15 min Body Scan Meditation
Kristin McGee
Monday 10/2/23 @ 3:14 AM
Difficulty: 4.32 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 2:33 AM
Difficulty: 0 / 10
 
20 min Pop Walk
Jon Hosking
Saturday 9/30/23 @ 2:49 PM
Difficulty: 5.67 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 9/30/23 @ 2:49 AM
Difficulty: 0 / 10
 
30 min Power Walk
Jon Hosking
Friday 9/29/23 @ 1:10 PM
Difficulty: 5.65 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 9/29/23 @ 3:13 AM
Difficulty: 0 / 10