Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 3/21/23 @ 2:33 AM
Difficulty: 1.5 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 3/17/23 @ 2:54 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 3/13/23 @ 4:11 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 3/7/23 @ 4:24 AM
Difficulty: 1.57 / 10
 
15 min Relaxing Meditation
Aditi Shah
Monday 3/6/23 @ 2:53 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Saturday 3/4/23 @ 6:54 PM
Difficulty: 2.74 / 10
 
15 min Acceptance Meditation
Chelsea Jackson Roberts
Tuesday 2/28/23 @ 6:20 PM
Difficulty: 0 / 10
 
20 min Relaxing Meditation
Ross Rayburn
Monday 2/27/23 @ 8:6 PM
Difficulty: 3.64 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Wednesday 2/22/23 @ 3:50 AM
Difficulty: 3.75 / 10
 
5 min Courage Meditation
Aditi Shah
Friday 2/17/23 @ 5:47 AM
Difficulty: 0 / 10