Workouts

5 min Post Ride Stretch
Cody Rigsby
Friday 4/7/23 @ 1:53 PM
Difficulty: 3.29 / 10
 
10 min Arms & Light Weights
Robin Arzón
Friday 4/7/23 @ 1:40 PM
Difficulty: 5.64 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 4/7/23 @ 1:6 PM
Difficulty: 6.79 / 10
165kj
86rpm
35%
16mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 4/5/23 @ 3:31 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 4/3/23 @ 3:41 AM
Difficulty: 1.5 / 10
 
20 min Gratitude Meditation
Chelsea Jackson Roberts
Thursday 3/30/23 @ 5:0 PM
Difficulty: 3.09 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 4:5 AM
Difficulty: 4.47 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 3/29/23 @ 4:3 AM
Difficulty: 4.47 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 3/28/23 @ 3:34 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 3/24/23 @ 4:5 AM
Difficulty: 1.5 / 10