Workouts

15 min Sleep Meditation
Kristin McGee
Monday 5/29/23 @ 4:23 AM
Difficulty: 5 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 5/20/23 @ 2:31 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Saturday 5/20/23 @ 2:18 PM
Difficulty: 5.78 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 5/20/23 @ 1:46 PM
Difficulty: 6.59 / 10
166kj
87rpm
35%
16mph
5 min Post-Ride Stretch
Sam Yo
Saturday 5/20/23 @ 4:9 AM
Difficulty: 3.2 / 10
 
30 min Pop Walk
Jon Hosking
Friday 5/19/23 @ 1:20 PM
Difficulty: 4.97 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 5/19/23 @ 2:27 AM
Difficulty: 3 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 5/15/23 @ 11:11 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Denis Morton
Monday 5/15/23 @ 10:39 PM
Difficulty: 7.63 / 10
177kj
87rpm
36%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 5/14/23 @ 2:24 PM
Difficulty: 0 / 10