Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 6/22/23 @ 11:51 AM
Difficulty: 0 / 10
180kj
79rpm
39%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 6/21/23 @ 11:50 AM
Difficulty: 0 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 6/21/23 @ 11:18 AM
Difficulty: 6.57 / 10
171kj
83rpm
37%
16mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 6/7/23 @ 3:6 AM
Difficulty: 0 / 10
15 min Relaxing Meditation
Ross Rayburn
Wednesday 5/31/23 @ 10:36 AM
Difficulty: 1.89 / 10