Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 7/10/23 @ 3:29 AM
Difficulty: 0 / 10
 
30 min Madonna Run
Becs Gentry
Monday 7/10/23 @ 1:47 AM
Difficulty: 6.56 / 10
 
20 min Motown Walk
Joslyn Thompson Rule
Friday 7/7/23 @ 1:35 AM
Difficulty: 4.6 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 7/6/23 @ 12:27 PM
Difficulty: 3.26 / 10
 
30 min Power Zone Ride
Ben Alldis
Thursday 7/6/23 @ 11:54 AM
Difficulty: 7.64 / 10
177kj
79rpm
39%
16mph
Thursday 7/6/23 @ 11:54 AM
Difficulty: NaN / 10
0kj
0rpm
25%
0mph
15 min Barre
Hannah Corbin
Monday 7/3/23 @ 2:26 PM
Difficulty: 5.78 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/3/23 @ 2:19 PM
Difficulty: 3.27 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/3/23 @ 1:46 PM
Difficulty: 6.55 / 10
159kj
83rpm
35%
15mph
15 min & Juliet Barre
Hannah Corbin
Saturday 7/1/23 @ 2:53 PM
Difficulty: 0 / 10