Workouts

20 min You Can Run: Cadence
Selena Samuela
Saturday 7/29/23 @ 1:8 PM
Difficulty: 5.93 / 10
 
5 min Cool Down Run
Selena Samuela
Friday 7/21/23 @ 1:20 PM
Difficulty: 4.52 / 10
 
20 min You Can Run: Warm Up Routine
Matt Wilpers
Friday 7/21/23 @ 12:57 PM
Difficulty: 4.91 / 10
 
10 min Calming Meditation
Anna Greenberg
Thursday 7/20/23 @ 3:43 AM
Difficulty: 3.33 / 10
 
20 min You Can Run: Walk + Run
Matty Maggiacomo
Sunday 7/16/23 @ 2:12 PM
Difficulty: 5.12 / 10
 
10 min Sleep Meditation
Aditi Shah
Friday 7/14/23 @ 4:55 AM
Difficulty: 0 / 10
 
20 min You Can Run: Walk + Run
Jess King
Thursday 7/13/23 @ 12:54 PM
Difficulty: 4.87 / 10
 
20 min Intervals Run
Marcel Dinkins
Wednesday 7/12/23 @ 2:41 AM
Difficulty: 6.99 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 7/11/23 @ 3:10 AM
Difficulty: 0 / 10
 
30 min Eminem Run
Jermaine Johnson
Tuesday 7/11/23 @ 2:4 AM
Difficulty: 6.9 / 10