Workouts

30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 4:14 AM
Difficulty: 2.5 / 10
 
10 min Body Scan Meditation
Kristin McGee
Sunday 1/14/24 @ 4:22 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/6/24 @ 4:9 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 3:35 PM
Difficulty: 6.51 / 10
155kj
86rpm
34%
15mph
30 min Sleep Meditation
Aditi Shah
Friday 1/5/24 @ 3:51 AM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Sunday 12/31/23 @ 5:49 AM
Difficulty: 1.6 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 12/20/23 @ 3:53 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Tuesday 12/19/23 @ 5:44 AM
Difficulty: 0 / 10
 
30 min Intervals Run
Jon Hosking
Thursday 12/14/23 @ 5:31 PM
Difficulty: 7.04 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 12/11/23 @ 3:13 AM
Difficulty: 0 / 10