Workouts

10 min Climb Ride
Christine D'Ercole
Monday 8/31/20 @ 7:20 PM
Difficulty: 7.69 / 10
63kj
75rpm
41%
16mph
10 min Low Impact Ride
Christine D'Ercole
Monday 8/31/20 @ 7:9 PM
Difficulty: 4.93 / 10
47kj
77rpm
36%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/30/20 @ 4:22 PM
Difficulty: 7.91 / 10
162kj
76rpm
38%
15mph
15 min Groove Ride
Cody Rigsby
Friday 8/28/20 @ 6:54 PM
Difficulty: 7.31 / 10
89kj
82rpm
38%
16mph
20 min Pop Fun Walk
Robin Arzón
Wednesday 8/26/20 @ 3:39 PM
Difficulty: 3.88 / 10
 
30 min 80s Fun Walk
Andy Speer
Friday 8/21/20 @ 3:15 PM
Difficulty: 4.49 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 8/20/20 @ 3:57 PM
Difficulty: 7.73 / 10
 
45 min Power Walk
Selena Samuela
Thursday 8/20/20 @ 3:6 PM
Difficulty: 5.18 / 10
 
20 min Pop Fun Walk
Robin Arzón
Tuesday 8/18/20 @ 3:44 PM
Difficulty: 3.88 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/17/20 @ 4:56 PM
Difficulty: 7.73 / 10
155kj
69rpm
40%
15mph