Workouts

30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 7:13 PM
Difficulty: 7.64 / 10
154kj
72rpm
39%
15mph
5 min Groove: Stretch
Cody Rigsby
Wednesday 9/16/20 @ 7:12 PM
Difficulty: 3.87 / 10
 
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
Wednesday 9/16/20 @ 6:39 PM
Difficulty: 7.4 / 10
82kj
35rpm
40%
8mph
10 min Arms Toning
Tunde Oyeneyin
Tuesday 9/15/20 @ 9:28 PM
Difficulty: 7.59 / 10
 
45 min All For One Ride
Multiple Instructors
Monday 9/14/20 @ 5:56 PM
Difficulty: 8.03 / 10
224kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/13/20 @ 5:32 PM
Difficulty: 2.99 / 10
 
10 min Low Impact Ride
Matt Wilpers
Sunday 9/13/20 @ 5:20 PM
Difficulty: 4.27 / 10
40kj
79rpm
33%
14mph
10 min Arms Toning
Tunde Oyeneyin
Sunday 9/13/20 @ 5:8 PM
Difficulty: 7.59 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 9/13/20 @ 4:57 PM
Difficulty: 5.78 / 10
49kj
87rpm
33%
15mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
Difficulty: 7.58 / 10
174kj
75rpm
40%
16mph