Workouts

30 min Pop Ride
Cody Rigsby
Sunday 6/11/23 @ 3:32 PM
Difficulty: 7.44 / 10
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5 min Cool Down Walk
Joslyn Thompson Rule
Saturday 6/10/23 @ 3:26 AM
Difficulty: 3.43 / 10
 
Extra 10: Run
Jermaine Johnson
Saturday 6/10/23 @ 3:15 AM
Difficulty: 6.15 / 10
 
5 min Warm Up Run
Camila Ramón
Saturday 6/10/23 @ 3:6 AM
Difficulty: 4.65 / 10
 
10 min Warm Up Walk
Susie Chan
Saturday 6/10/23 @ 3:5 AM
Difficulty: 4.1 / 10
 
20 min 80s Ride
Cody Rigsby
Thursday 6/8/23 @ 4:27 PM
Difficulty: 7.16 / 10
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20 min Pop Ride
Cody Rigsby
Thursday 6/8/23 @ 4:6 PM
Difficulty: 7.41 / 10
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%
0mph
5 min Cool Down Walk
Marcel Dinkins
Thursday 6/8/23 @ 3:11 AM
Difficulty: 3.62 / 10
 
20 min Walk + Run
Marcel Dinkins
Thursday 6/8/23 @ 2:50 AM
Difficulty: 6.31 / 10
 
5 min Warm Up Walk
Jon Hosking
Thursday 6/8/23 @ 2:43 AM
Difficulty: 3.56 / 10