Workouts

20 min HIIT Run
Robin Arzón
Thursday 10/29/20 @ 8:44 PM
Difficulty: 7.08 / 10
 
45 min Walk + Run
Matt Wilpers
Wednesday 10/28/20 @ 5:50 PM
Difficulty: 6.95 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 10/25/20 @ 4:42 PM
Difficulty: 6.32 / 10
 
Friday 10/23/20 @ 5:49 PM
Difficulty: NaN / 10
91kj
80rpm
27%
12mph
20 min Chest & Back Strength
Rebecca Kennedy
Thursday 10/22/20 @ 5:24 PM
Difficulty: 6.88 / 10
 
10 min Low Impact Ride
Ally Love
Thursday 10/22/20 @ 5:7 PM
Difficulty: 5.6 / 10
42kj
87rpm
31%
14mph
Wednesday 10/21/20 @ 8:54 PM
Difficulty: NaN / 10
80kj
78rpm
29%
12mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 10/20/20 @ 9:34 PM
Difficulty: 3.72 / 10
20kj
92rpm
29%
14mph
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 10/20/20 @ 9:28 PM
Difficulty: 3.5 / 10
22kj
84rpm
32%
14mph
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 10/20/20 @ 9:16 PM
Difficulty: 6.9 / 10