Workouts

20 min Beyoncé Full Body Strength
Robin Arzón
Friday 11/13/20 @ 9:17 PM
Difficulty: 6.55 / 10
 
5 min Cool Down Ride
Jess King
Thursday 11/12/20 @ 7:43 PM
Difficulty: 4.02 / 10
18kj
79rpm
29%
13mph
30 min The Jess King Experience
Jess King
Thursday 11/12/20 @ 7:12 PM
Difficulty: 7.73 / 10
156kj
78rpm
37%
15mph
10 min Arms Toning
Leanne Hainsby
Wednesday 11/11/20 @ 7:53 PM
Difficulty: 7.04 / 10
 
15 min Tabata Ride
Leanne Hainsby
Wednesday 11/11/20 @ 7:37 PM
Difficulty: 8.1 / 10
78kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/11/20 @ 12:15 AM
Difficulty: 3.47 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:43 PM
Difficulty: 8.36 / 10
184kj
73rpm
42%
16mph
15 min Arms & Shoulders Strength
Matty Maggiacomo
Sunday 11/8/20 @ 5:57 PM
Difficulty: 6.51 / 10
 
10 min Climb Ride
Alex Toussaint
Sunday 11/8/20 @ 5:29 PM
Difficulty: 8 / 10
76kj
65rpm
49%
18mph
5 min Fitness Goals Meditation
Chelsea Jackson Roberts
Saturday 11/7/20 @ 4:33 PM
Difficulty: 2.79 / 10