Workouts
166kj
77rpm
39%
15mph
20 min Arms & Shoulders Strength
Jess Sims
Monday 11/16/20 @ 8:13 PM
Difficulty: 7.04 / 10
20 min Arms & Shoulders Strength
Jess Sims
Monday 11/16/20 @ 8:4 PM
Difficulty: 7.04 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 11/16/20 @ 7:42 PM
Difficulty: 7.45 / 10
153kj
72rpm
39%
15mph
10 min Body Scan Meditation
Cody Rigsby
Saturday 11/14/20 @ 4:46 PM
Difficulty: 3.41 / 10
20kj
71rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 11/13/20 @ 10:50 PM
Difficulty: 7.47 / 10
121kj
60rpm
38%
13mph