Workouts

5 min Cool Down Ride
Ben Alldis
Thursday 12/3/20 @ 10:27 PM
Difficulty: 3.52 / 10
23kj
79rpm
35%
14mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 12/3/20 @ 9:55 PM
Difficulty: 8.02 / 10
 
20 min Chest & Back Strength
Selena Samuela
Tuesday 12/1/20 @ 9:53 PM
Difficulty: 6.72 / 10
 
30 min Holiday Ride
Cody Rigsby
Tuesday 12/1/20 @ 9:19 PM
Difficulty: 7.61 / 10
141kj
65rpm
39%
14mph
45 min Bootcamp: Full Body
Jess Sims
Monday 11/30/20 @ 10:1 PM
Difficulty: 8.75 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 11/29/20 @ 11:42 PM
Difficulty: 3.81 / 10
21kj
74rpm
35%
14mph
30 min Holiday Ride
Cody Rigsby
Sunday 11/29/20 @ 11:11 PM
Difficulty: 7.61 / 10
143kj
68rpm
39%
14mph
10 min Cool Down Ride
Kendall Toole
Saturday 11/28/20 @ 6:39 PM
Difficulty: 4.46 / 10
0kj
0rpm
0%
0mph
10 min Low Impact Ride
Kendall Toole
Saturday 11/28/20 @ 6:27 PM
Difficulty: 5.35 / 10
51kj
71rpm
39%
15mph
10 min Pelothon 2020 Arms Toning
Christine D'Ercole
Tuesday 11/24/20 @ 10:15 PM
Difficulty: 6.35 / 10