Workouts

20 min 2010s Walk
Olivia Amato
Saturday 2/6/21 @ 6:38 PM
Difficulty: 4.56 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/5/21 @ 5:11 PM
Difficulty: 7.8 / 10
163kj
58rpm
45%
15mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 2/3/21 @ 7:23 PM
Difficulty: 3.57 / 10
21kj
77rpm
34%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 2/3/21 @ 6:52 PM
Difficulty: 7.8 / 10
133kj
53rpm
42%
13mph
10 min Arms Toning
Cody Rigsby
Monday 2/1/21 @ 9:54 PM
Difficulty: 5.86 / 10
 
10 min Cool Down Ride
Cody Rigsby
Monday 2/1/21 @ 9:41 PM
Difficulty: 4.37 / 10
42kj
80rpm
33%
14mph
10 min Cool Down Ride
Sam Yo
Saturday 1/30/21 @ 4:57 PM
Difficulty: 4.34 / 10
43kj
81rpm
33%
14mph
20 min Remix Run
Matty Maggiacomo
Wednesday 1/20/21 @ 5:14 PM
Difficulty: 6.13 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/18/21 @ 6:51 PM
Difficulty: 7.61 / 10
127kj
53rpm
41%
12mph
20 min Remix Run
Matty Maggiacomo
Sunday 1/17/21 @ 5:8 PM
Difficulty: 6.13 / 10