Workouts

5 min Cool Down Ride
Ally Love
Thursday 2/11/21 @ 11:12 PM
Difficulty: 3.79 / 10
36kj
72rpm
45%
17mph
10 min Low Impact Ride
Ally Love
Thursday 2/11/21 @ 11:0 PM
Difficulty: 5.51 / 10
59kj
79rpm
39%
16mph
30 min Caribbean Run
Jess Sims
Wednesday 2/10/21 @ 8:6 PM
Difficulty: 6.99 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/9/21 @ 10:8 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 2/9/21 @ 10:2 PM
Difficulty: 3.57 / 10
19kj
77rpm
33%
13mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/9/21 @ 9:41 PM
Difficulty: 7.35 / 10
112kj
68rpm
41%
15mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 2/9/21 @ 9:35 PM
Difficulty: 3.43 / 10
15kj
85rpm
27%
12mph
20 min EDM Run
Matt Wilpers
Sunday 2/7/21 @ 8:30 PM
Difficulty: 5.95 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/6/21 @ 11:13 PM
Difficulty: 7.88 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 11:2 PM
Difficulty: 5.47 / 10
53kj
87rpm
34%
15mph