Workouts

15 min EDM Trap Ride
Jess King
Sunday 2/21/21 @ 8:10 PM
Difficulty: 7.39 / 10
86kj
72rpm
41%
16mph
5 min Cool Down Ride
Jess King
Sunday 2/21/21 @ 12:27 AM
Difficulty: 3.72 / 10
22kj
86rpm
32%
14mph
15 min Low Impact Ride
Jess King
Sunday 2/21/21 @ 12:10 AM
Difficulty: 5.36 / 10
91kj
74rpm
42%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 10:58 PM
Difficulty: 7.44 / 10
115kj
67rpm
36%
12mph
10 min Cool Down Ride
Cody Rigsby
Thursday 2/18/21 @ 5:48 PM
Difficulty: 4.83 / 10
36kj
71rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 5:26 PM
Difficulty: 7.25 / 10
109kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:34 AM
Difficulty: 7.38 / 10
138kj
72rpm
39%
15mph
10 min Arms Toning
Alex Toussaint
Monday 2/15/21 @ 6:52 PM
Difficulty: 6.71 / 10
 
10 min Low Impact Ride
Alex Toussaint
Monday 2/15/21 @ 6:40 PM
Difficulty: 5.21 / 10
51kj
83rpm
35%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/13/21 @ 11:24 PM
Difficulty: 7.8 / 10
172kj
65rpm
43%
16mph