Workouts

10 min Arms Toning
Alex Toussaint
Sunday 3/14/21 @ 9:52 PM
Difficulty: 6.62 / 10
 
10 min Low Impact Ride
Alex Toussaint
Sunday 3/14/21 @ 9:41 PM
Difficulty: 5.1 / 10
54kj
76rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 10:50 PM
Difficulty: 6.86 / 10
91kj
64rpm
45%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/10/21 @ 7:54 PM
Difficulty: 3.47 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/10/21 @ 7:7 PM
Difficulty: 7.8 / 10
217kj
65rpm
40%
14mph
5 min Relaxing Meditation
Anna Greenberg
Tuesday 3/9/21 @ 4:15 PM
Difficulty: 2.73 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Tuesday 3/9/21 @ 4:8 PM
Difficulty: 2.73 / 10
 
10 min Arms Toning
Jess King
Monday 3/8/21 @ 10:55 PM
Difficulty: 6.12 / 10
 
10 min Climb Ride
Jess King
Monday 3/8/21 @ 10:43 PM
Difficulty: 7.39 / 10
62kj
67rpm
44%
16mph
20 min Power Walk
Matty Maggiacomo
Thursday 3/4/21 @ 10:53 PM
Difficulty: 5.16 / 10