Workouts

20 min Pop Walk
Rebecca Kennedy
Wednesday 3/24/21 @ 9:49 PM
Difficulty: 5.11 / 10
 
5 min Post-Run Stretch
Becs Gentry
Tuesday 3/23/21 @ 4:46 PM
Difficulty: 3.23 / 10
 
10 min AHM: Bollywood Arms Toning
Kendall Toole
Tuesday 3/23/21 @ 4:32 PM
Difficulty: 7.68 / 10
 
15 min 80s Ride
Jenn Sherman
Tuesday 3/23/21 @ 4:14 PM
Difficulty: 6.81 / 10
79kj
74rpm
39%
15mph
10 min Arms & Light Weights
Cody Rigsby
Monday 3/22/21 @ 3:58 PM
Difficulty: 5.9 / 10
 
20 min 80s Ride
Cody Rigsby
Monday 3/22/21 @ 3:35 PM
Difficulty: 7.13 / 10
101kj
74rpm
38%
15mph
10 min Arms Toning
Alex Toussaint
Sunday 3/21/21 @ 10:28 PM
Difficulty: 6.62 / 10
 
20 min 80s Ride
Cody Rigsby
Sunday 3/21/21 @ 10:5 PM
Difficulty: 7.13 / 10
107kj
75rpm
39%
15mph
30 min EDM Ride
Jess King
Tuesday 3/16/21 @ 5:41 PM
Difficulty: 7.9 / 10
159kj
72rpm
40%
15mph
20 min HIIT Ride
Cody Rigsby
Monday 3/15/21 @ 8:43 PM
Difficulty: 7.99 / 10
112kj
69rpm
42%
16mph