Workouts

30 min Intervals Run
Matt Wilpers
Wednesday 5/26/21 @ 9:15 PM
Difficulty: 8.08 / 10
 
30 min Intervals Run
Matt Wilpers
Wednesday 5/26/21 @ 6:15 PM
Difficulty: 8.08 / 10
 
Monday 5/24/21 @ 10:39 PM
Difficulty: NaN / 10
73kj
59rpm
44%
15mph
20 min Upper Body Strength
Matty Maggiacomo
Monday 5/24/21 @ 8:7 PM
Difficulty: 7.19 / 10
 
30 min Pop Run
Jess King
Monday 5/24/21 @ 6:46 PM
Difficulty: 6.78 / 10
 
10 min Arms & Light Weights
Jess King
Thursday 5/20/21 @ 4:35 PM
Difficulty: 7.17 / 10
 
10 min Low Impact Ride
Jess King
Thursday 5/20/21 @ 4:23 PM
Difficulty: 5.9 / 10
48kj
78rpm
35%
14mph
20 min 80s Walk
Rebecca Kennedy
Tuesday 5/18/21 @ 9:49 PM
Difficulty: 4.41 / 10
 
45 min Hike
Rebecca Kennedy
Tuesday 5/18/21 @ 5:54 PM
Difficulty: 7.36 / 10
 
20 min 80s Walk
Rebecca Kennedy
Monday 5/17/21 @ 9:52 PM
Difficulty: 4.41 / 10