Workouts

10 min Arms Toning
Cody Rigsby
Thursday 6/3/21 @ 7:28 PM
Difficulty: 6.32 / 10
 
30 min XOXO, Cody
Cody Rigsby
Thursday 6/3/21 @ 5:1 PM
Difficulty: 7.25 / 10
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30 min Intervals Run
Matt Wilpers
Wednesday 6/2/21 @ 8:30 PM
Difficulty: 8.08 / 10
 
20 min Walk + Run
Matt Wilpers
Wednesday 6/2/21 @ 3:52 PM
Difficulty: 5.7 / 10
 
20 min Walk + Run
Matt Wilpers
Tuesday 6/1/21 @ 9:13 PM
Difficulty: 5.7 / 10
 
30 min 2000s Walk
Matty Maggiacomo
Tuesday 6/1/21 @ 5:5 PM
Difficulty: 5.49 / 10
 
30 min Intervals Run
Matt Wilpers
Saturday 5/29/21 @ 3:23 PM
Difficulty: 8.08 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 5/28/21 @ 5:56 PM
Difficulty: 8.08 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 5/27/21 @ 9:18 PM
Difficulty: 7.6 / 10
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30 min Pop Run
Jess King
Thursday 5/27/21 @ 5:37 PM
Difficulty: 6.78 / 10