Workouts

30 min Intervals Run
Jess King
Tuesday 6/29/21 @ 5:33 PM
Difficulty: 6.87 / 10
 
10 min Chest & Back Strength
Adrian Williams
Sunday 6/27/21 @ 5:31 PM
Difficulty: 6.49 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 5:1 PM
Difficulty: 7.41 / 10
kj
rpm
%
0mph
30 min Intervals Run
Matt Wilpers
Saturday 6/26/21 @ 6:22 PM
Difficulty: 7.79 / 10
 
30 min Tempo Run
Matt Wilpers
Friday 6/18/21 @ 4:29 PM
Difficulty: 7.44 / 10
 
30 min Intervals Run
Matt Wilpers
Wednesday 6/16/21 @ 3:50 PM
Difficulty: 8.08 / 10
 
30 min HIIT & Hills Run
Becs Gentry
Friday 6/11/21 @ 4:44 PM
Difficulty: 8.15 / 10
 
45 min Walk + Run
Matt Wilpers
Tuesday 6/8/21 @ 4:56 PM
Difficulty: 6.45 / 10
 
30 min Intervals Run
Matt Wilpers
Monday 6/7/21 @ 7:7 PM
Difficulty: 8.08 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 6/4/21 @ 6:3 PM
Difficulty: 8.08 / 10