Workouts

30 min 80s Pop Ride
Leanne Hainsby
Thursday 7/8/21 @ 9:39 PM
Difficulty: 7.65 / 10
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20 min New Wave Ride
Christine D'Ercole
Wednesday 7/7/21 @ 4:50 PM
Difficulty: 7.21 / 10
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10 min AFO Warm Up Ride: Nas
Alex Toussaint
Tuesday 7/6/21 @ 4:24 PM
Difficulty: 5.77 / 10
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10 min AFO Warm Up: Twenty One Pilots
Becs Gentry
Tuesday 7/6/21 @ 4:11 PM
Difficulty: 5.08 / 10
 
10 min Cool Down Ride
Cody Rigsby
Tuesday 7/6/21 @ 3:58 PM
Difficulty: 4.14 / 10
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15 min AFO Ride: Demi Lovato
Kendall Toole
Sunday 7/4/21 @ 9:28 PM
Difficulty: 7.1 / 10
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20 min AFO Run: Thomas Rhett
Matt Wilpers
Sunday 7/4/21 @ 9:5 PM
Difficulty: 6.42 / 10
 
20 min Pop Run
Matt Wilpers
Saturday 7/3/21 @ 11:38 PM
Difficulty: 6.08 / 10
 
30 min Pop Run
Matt Wilpers
Thursday 7/1/21 @ 5:49 PM
Difficulty: 6.81 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 4:9 PM
Difficulty: 7.58 / 10
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