Workouts

15 min Zion National Park Ride
Sunday 8/15/21 @ 3:42 AM
Difficulty: 0 / 10
55kj
60rpm
39%
13mph
20 min HIIT Run
Matt Wilpers
Saturday 8/14/21 @ 4:40 PM
Difficulty: 7.53 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 8/13/21 @ 4:12 PM
Difficulty: 6.06 / 10
 
5 min Warm Up Ride
Cody Rigsby
Friday 8/13/21 @ 4:5 PM
Difficulty: 4.02 / 10
22kj
83rpm
32%
14mph
30 min EDM Run
Matt Wilpers
Friday 8/13/21 @ 3:9 PM
Difficulty: 6.84 / 10
 
20 min HIIT Run
Matt Wilpers
Wednesday 8/11/21 @ 4:29 PM
Difficulty: 7.53 / 10
 
20 min HIIT Run
Matt Wilpers
Wednesday 8/11/21 @ 4:27 PM
Difficulty: 7.53 / 10
 
20 min HIIT Run
Matt Wilpers
Wednesday 8/11/21 @ 4:26 PM
Difficulty: 7.53 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 8/1/21 @ 2:22 PM
Difficulty: 6.06 / 10
 
20 min Hip Hop Ride
Kendall Toole
Friday 7/30/21 @ 11:6 PM
Difficulty: 8 / 10
kj
rpm
%
0mph