Workouts

10 min Arms & Light Weights
Ally Love
Thursday 8/19/21 @ 2:4 PM
Difficulty: 6.58 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Wednesday 8/18/21 @ 9:39 PM
Difficulty: 3.68 / 10
 
20 min 80s Ride
Cody Rigsby
Wednesday 8/18/21 @ 9:5 PM
Difficulty: 7 / 10
118kj
72rpm
42%
16mph
10 min Arms & Light Weights
Ally Love
Tuesday 8/17/21 @ 5:36 PM
Difficulty: 6.58 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 8/17/21 @ 5:12 PM
Difficulty: 7.24 / 10
103kj
73rpm
38%
15mph
20 min Hip Hop Ride
Kendall Toole
Monday 8/16/21 @ 10:19 PM
Difficulty: 8 / 10
kj
rpm
%
0mph
10 min Aretha Franklin Arms & Weights
Robin Arzón
Sunday 8/15/21 @ 10:21 PM
Difficulty: 6.51 / 10
 
20 min 2000s Ride
Cody Rigsby
Sunday 8/15/21 @ 9:57 PM
Difficulty: 6.94 / 10
91kj
76rpm
35%
14mph
10 min Arms Toning
Matt Wilpers
Sunday 8/15/21 @ 4:16 AM
Difficulty: 6.43 / 10
 
15 min Low Impact Ride
Matt Wilpers
Sunday 8/15/21 @ 3:58 AM
Difficulty: 4.87 / 10
40kj
54rpm
36%
11mph