Workouts

5 min Warm Up Walk
Matty Maggiacomo
Friday 7/7/23 @ 3:38 AM
Difficulty: 4.1 / 10
 
15 min Disco Walk
Matty Maggiacomo
Thursday 7/6/23 @ 3:56 PM
Difficulty: 5.4 / 10
 
Wednesday 7/5/23 @ 11:5 PM
Difficulty: NaN / 10
88kj
69rpm
33%
12mph
Tuesday 7/4/23 @ 4:53 PM
Difficulty: NaN / 10
65kj
63rpm
34%
12mph
15 min Beginner Run
Matty Maggiacomo
Tuesday 7/4/23 @ 4:32 PM
Difficulty: 5.66 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 7/4/23 @ 4:15 AM
Difficulty: 3.62 / 10
 
15 min Walk + Run
Matty Maggiacomo
Tuesday 7/4/23 @ 3:59 AM
Difficulty: 5.92 / 10
 
5 min Warm Up Run
Camila Ramón
Tuesday 7/4/23 @ 3:52 AM
Difficulty: 4.65 / 10
 
5 min Warm Up Walk
Jess King
Tuesday 7/4/23 @ 3:43 AM
Difficulty: 4.35 / 10
 
Wednesday 6/28/23 @ 11:7 PM
Difficulty: NaN / 10
35kj
59rpm
35%
12mph