Workouts

Thursday 9/30/21 @ 9:8 PM
Difficulty: NaN / 10
57kj
64rpm
39%
14mph
Thursday 9/30/21 @ 8:53 PM
Difficulty: NaN / 10
52kj
71rpm
33%
13mph
45 min Walk + Run
Matt Wilpers
Wednesday 9/29/21 @ 5:11 PM
Difficulty: 6.26 / 10
 
20 min Beginner Ride
Matt Wilpers
Monday 9/27/21 @ 6:21 PM
Difficulty: 6.01 / 10
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Monday 9/27/21 @ 6:0 PM
Difficulty: 7.37 / 10
kj
rpm
%
0mph
5 min Warm Up Ride
Matt Wilpers
Sunday 9/26/21 @ 4:17 PM
Difficulty: 4.14 / 10
kj
rpm
%
0mph
20 min Disco Walk
Matty Maggiacomo
Sunday 9/26/21 @ 3:54 PM
Difficulty: 5.21 / 10
 
45 min Endurance Run
Matt Wilpers
Saturday 9/25/21 @ 4:6 PM
Difficulty: 6.87 / 10
 
45 min Endurance Run
Matt Wilpers
Friday 9/24/21 @ 3:25 PM
Difficulty: 6.87 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/23/21 @ 3:36 PM
Difficulty: 7.48 / 10
kj
rpm
%
0mph