Workouts

20 min 80s Ride
Christine D'Ercole
Saturday 12/11/21 @ 9:44 PM
Difficulty: 7.15 / 10
96kj
66rpm
41%
14mph
20 min 80s Ride
Jess King
Wednesday 12/8/21 @ 11:10 PM
Difficulty: 7.43 / 10
106kj
75rpm
39%
15mph
30 min Holiday Ride
Jess King
Tuesday 12/7/21 @ 5:54 PM
Difficulty: 7.49 / 10
142kj
74rpm
37%
14mph
20 min 70s Walk
Jon Hosking
Monday 12/6/21 @ 10:20 PM
Difficulty: 4.89 / 10
 
20 min Walk + Run
Jermaine Johnson
Sunday 12/5/21 @ 11:24 PM
Difficulty: 5.76 / 10
 
30 min Intervals Run
Matt Wilpers
Thursday 12/2/21 @ 9:15 PM
Difficulty: 7.79 / 10
 
20 min Pop Walk
Jess King
Tuesday 11/30/21 @ 6:19 PM
Difficulty: 5.45 / 10
 
20 min Intervals Run
Matt Wilpers
Saturday 11/27/21 @ 10:47 PM
Difficulty: 7.48 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 11/26/21 @ 11:0 PM
Difficulty: 8.19 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 11/26/21 @ 11:0 PM
Difficulty: 8.19 / 10