Workouts

5 min Core Strength
Selena Samuela
Sunday 4/3/22 @ 6:18 PM
Difficulty: 5.96 / 10
 
45 min 80s Walk
Rebecca Kennedy
Friday 4/1/22 @ 4:21 PM
Difficulty: 5 / 10
 
Wednesday 3/30/22 @ 10:38 PM
Difficulty: NaN / 10
112kj
64rpm
37%
13mph
Wednesday 3/30/22 @ 10:36 PM
Difficulty: NaN / 10
1kj
68rpm
30%
11mph
Tuesday 3/29/22 @ 11:19 PM
Difficulty: NaN / 10
119kj
64rpm
38%
13mph
Sunday 3/27/22 @ 4:27 PM
Difficulty: NaN / 10
94kj
68rpm
33%
12mph
Saturday 3/26/22 @ 5:45 PM
Difficulty: NaN / 10
118kj
61rpm
39%
13mph
Friday 3/25/22 @ 2:54 PM
Difficulty: NaN / 10
116kj
56rpm
43%
14mph
45 min Fitness Flipped: Self-Expression
Matty & Tunde
Thursday 3/24/22 @ 5:59 PM
Difficulty: 4.16 / 10
 
10 min Arms & Light Weights
Matt Wilpers
Thursday 3/17/22 @ 5:24 PM
Difficulty: 5.91 / 10