Workouts

30 min Endurance Run
Matt Wilpers
Saturday 7/9/22 @ 3:13 PM
Difficulty: 6.7 / 10
 
45 min 80s Walk
Matty Maggiacomo
Thursday 7/7/22 @ 5:23 PM
Difficulty: 6 / 10
 
30 min Endurance Run
Matt Wilpers
Wednesday 7/6/22 @ 5:41 PM
Difficulty: 6.21 / 10
 
45 min Pop Walk
Matty Maggiacomo
Monday 7/4/22 @ 4:41 PM
Difficulty: 5.01 / 10
 
Saturday 7/2/22 @ 2:53 PM
Difficulty: NaN / 10
51kj
66rpm
32%
12mph
15 min 2010s Run
Matty Maggiacomo
Saturday 7/2/22 @ 2:31 PM
Difficulty: 5.53 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 4:34 PM
Difficulty: 7.64 / 10
kj
rpm
%
0mph
Wednesday 5/25/22 @ 11:4 PM
Difficulty: NaN / 10
146kj
67rpm
38%
14mph
30 min Rock Run
Matt Wilpers
Tuesday 5/24/22 @ 5:1 PM
Difficulty: 7.05 / 10
 
Monday 5/23/22 @ 10:36 PM
Difficulty: NaN / 10
193kj
58rpm
43%
14mph