Workouts

5 min Post-Ride Stretch
Hannah Corbin
Thursday 11/23/23 @ 7:0 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 11/23/23 @ 6:53 PM
Difficulty: 3.53 / 10
23kj
74rpm
36%
14mph
20 min Hip Hop Ride
Hannah Corbin
Thursday 11/23/23 @ 6:30 PM
Difficulty: 7.09 / 10
123kj
69rpm
44%
16mph
5 min Warm Up Ride
Hannah Corbin
Thursday 11/23/23 @ 6:24 PM
Difficulty: 3.76 / 10
18kj
78rpm
31%
13mph
20 min Restorative
Chelsea Jackson Roberts
Thursday 11/23/23 @ 7:3 AM
Difficulty: 2.42 / 10
 
10 min Cool Down Ride
Hannah Corbin
Tuesday 11/21/23 @ 2:30 PM
Difficulty: 3.86 / 10
43kj
70rpm
37%
14mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 11/21/23 @ 2:8 PM
Difficulty: 5.66 / 10
88kj
79rpm
34%
14mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 11/21/23 @ 2:2 PM
Difficulty: 4.12 / 10
18kj
79rpm
32%
13mph
Tuesday 11/21/23 @ 5:56 AM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 11/20/23 @ 6:2 AM
Difficulty: 0 / 10