Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 2/18/23 @ 7:12 PM
Difficulty: 7.1 / 10
10 min Chest & Back Strength
Tunde Oyeneyin
Saturday 2/18/23 @ 7:0 PM
Difficulty: 6.97 / 10
41kj
65rpm
37%
13mph
78kj
68rpm
41%
15mph
50kj
72rpm
38%
14mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Saturday 2/18/23 @ 4:26 AM
Difficulty: 6.57 / 10
10 min Glutes & Legs Strength
Ben Alldis
Saturday 2/18/23 @ 4:12 AM
Difficulty: 5.92 / 10