burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843

Following

burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843

Following

Workouts

15 min 90s Hip Hop Ride
Cliff Dwenger
Tuesday 3/7/23 @ 4:25 AM
Difficulty: 6.67 / 10
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89kj
75rpm
40%
16mph
5 min Warm Up Ride
Cliff Dwenger
Tuesday 3/7/23 @ 4:19 AM
Difficulty: 3.76 / 10
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25kj
83rpm
34%
15mph
20 min Benchmark Test
Ben Alldis
Tuesday 3/7/23 @ 3:31 AM
Difficulty: 7.47 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Tuesday 3/7/23 @ 3:25 AM
Difficulty: 3.97 / 10
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Monday 3/6/23 @ 5:22 AM
Difficulty: NaN / 10
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5 min Lower Body Stretch
Adrian Williams
Saturday 3/4/23 @ 10:18 PM
Difficulty: 3.98 / 10
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45 min BHM Celebration: Full Body
Jess Sims
Saturday 3/4/23 @ 6:48 PM
Difficulty: 7.62 / 10
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Saturday 3/4/23 @ 6:52 AM
Difficulty: NaN / 10
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10 min Full Body Stretch
Adrian Williams
Friday 3/3/23 @ 5:15 AM
Difficulty: 4.13 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Friday 3/3/23 @ 5:2 AM
Difficulty: 6.6 / 10
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