burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843

Following

burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843

Following

Workouts

30 min Intervals & Arms Ride
Cliff Dwenger
Saturday 3/18/23 @ 6:0 PM
Difficulty: 7.8 / 10
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147kj
48rpm
47%
12mph
10 min Warm Up Ride
Cliff Dwenger
Saturday 3/18/23 @ 5:46 PM
Difficulty: 5.1 / 10
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55kj
87rpm
35%
16mph
10 min Full Body Stretch
Ben Alldis
Saturday 3/18/23 @ 4:54 AM
Difficulty: 3.77 / 10
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20 min Full Body Strength
Ben Alldis
Friday 3/17/23 @ 10:4 PM
Difficulty: 7.08 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 3/17/23 @ 9:47 PM
Difficulty: 3.75 / 10
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5 min Core Strength
Ben Alldis
Friday 3/17/23 @ 8:49 PM
Difficulty: 6.7 / 10
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15 min Lower Body Strength
Ben Alldis
Friday 3/17/23 @ 8:28 PM
Difficulty: 6.87 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/17/23 @ 4:32 AM
Difficulty: 4 / 10
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Thursday 3/16/23 @ 4:39 AM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 3/15/23 @ 4:37 AM
Difficulty: 3.65 / 10
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