burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843

Following

burn_kern_burn
N. California ☀️🌴☀️
Total Rides: 843

Following

Workouts

10 min Full Body Stretch
Ben Alldis
Friday 3/31/23 @ 9:23 PM
Difficulty: 3.79 / 10
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20 min Benchmark Test
Ben Alldis
Friday 3/31/23 @ 8:59 PM
Difficulty: 7.81 / 10
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5 min Full Body Benchmark Test Warm Up
Ben Alldis
Friday 3/31/23 @ 8:53 PM
Difficulty: 3.64 / 10
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5 min Lower Body Stretch
Ben Alldis
Thursday 3/30/23 @ 1:34 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Ben Alldis
Thursday 3/30/23 @ 1:22 PM
Difficulty: 7.1 / 10
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20 min Lower Body Strength
Ben Alldis
Thursday 3/30/23 @ 1:0 PM
Difficulty: 7.48 / 10
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5 min Cool Down Ride
Jenn Sherman
Wednesday 3/29/23 @ 1:36 PM
Difficulty: 3.59 / 10
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21kj
75rpm
35%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 3/29/23 @ 1:5 PM
Difficulty: 6.35 / 10
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179kj
73rpm
41%
16mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 3/29/23 @ 1:0 PM
Difficulty: 3.68 / 10
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25kj
76rpm
37%
15mph
10 min Full Body Stretch
Ben Alldis
Wednesday 3/29/23 @ 3:48 AM
Difficulty: 3.65 / 10
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