Workouts

Monday 4/10/23 @ 3:58 AM
Difficulty: NaN / 10
 
Sunday 4/9/23 @ 5:57 AM
Difficulty: NaN / 10
 
5 min Core Strength
Emma Lovewell
Saturday 4/8/23 @ 3:49 AM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 4/8/23 @ 3:36 AM
Difficulty: 6.7 / 10
 
20 min EDM Glutes & Legs Strength
Logan Aldridge
Saturday 4/8/23 @ 3:14 AM
Difficulty: 7.68 / 10
 
20 min Low Impact Ride
Mila Lazar
Thursday 4/6/23 @ 1:37 PM
Difficulty: 5.08 / 10
93kj
71rpm
37%
14mph
20 min Shadowboxing
Rad Lopez
Thursday 4/6/23 @ 1:13 PM
Difficulty: 6.58 / 10
 
5 min Cool Down Ride
Mila Lazar
Wednesday 4/5/23 @ 4:12 PM
Difficulty: 3.26 / 10
18kj
72rpm
32%
13mph
30 min H.E.R. Ride
Mila Lazar
Wednesday 4/5/23 @ 3:40 PM
Difficulty: 6.89 / 10
193kj
73rpm
44%
16mph
5 min Warm Up Ride
Mila Lazar
Wednesday 4/5/23 @ 3:33 PM
Difficulty: 4.08 / 10
24kj
87rpm
33%
15mph